Please join us next Monday, February 13th, from 7-8:30 p.m., for our Caring Connection Zoom
meeting. We are pleased to again have Madelynn Strong, MS, RDN, CSO, LD, Mayo Clinic
Dietitian in Medical Oncology and Endocrinology, presenting on “Healthy Eating in 2023”.

Madelynn will focus on the following points:

1. Identifying the important food groups to choose from each day

2. Discussing ways in which to incorporate necessary foods into your daily diet

3. Describing the benefits of a healthy eating pattern for overall health and chronic disease
prevention.

As always, we will open with a short devotion and prayer, then spend time on the above topic
and whatever you, our members, would like to discuss. Please feel free to invite family or
friends you think might want to join us.

Any Redeemer members, who are new, interested, and have questions regarding this “Zoom”
meeting, please contact Kathy Zarling, RN, Redeemer Parish Nurse, at 507-398-7036, or call the
church office.